Healthy Oatmeal Pancakes – Easy & Delicious Recipe

Are you looking for a healthy and quick breakfast? These Healthy Oatmeal Pancakes are perfect! They are light, fluffy, naturally sweetened, and super easy to make. Whether you're on a busy morning schedule or want a nutritious weekend brunch, this recipe is a must-try!

Healthy oatmeal pancakes served with honey and fresh berries.
Healthy Oatmeal Pancakes

Ingredients

  • 1 cup rolled oats (blended into flour)
  • 1 ripe banana, mashed
  • 1 egg
  • ½ cup almond milk (or any milk of choice)
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, mix the oat flour, baking powder, and cinnamon.
  2. In another bowl, mash the banana and add the egg, milk, and vanilla extract.
  3. Combine the wet and dry ingredients, stirring until smooth.
  4. Heat a non-stick pan and pour about ¼ cup of batter for each pancake.
  5. Cook for 2-3 minutes per side until golden brown.
  6. Serve with honey, maple syrup, or fresh fruit.

Tips & Variations

  • Swap almond milk with regular or oat milk.
  • Add dark chocolate chips or chopped nuts for extra flavor.
  • For a vegan version, use a flax egg (1 tbsp flaxseed meal + 3 tbsp water).

Nutritional Information

(Per serving, approximately)

  • Calories: 200
  • Protein: 6g
  • Fat: 4g
  • Carbohydrates: 35g

Frequently Asked Questions

1. Can I make these pancakes without eggs?

Yes! Replace the egg with a flax egg or unsweetened applesauce for a plant-based option.

2. How do I store leftover pancakes?

Store them in an airtight container in the fridge for up to 3 days or freeze for up to a month.


Try It & Share Your Experience!

We’d love to see your Healthy Oatmeal Pancakes! Share your photos and tag us on:
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